If you have been trying to get pregnant for some time (or even if you only just started) then you probably want to know what you can do to sway the odds in your favour. It’s not just a matter of making love and nine months later a baby will appear (ahh I wish it were that simple).Instead the road to having a baby can be a long one, but never fear because you can increase the chances with some of these top three trying to get pregnant tips.
Tip #1: Have More Sex
Most often, if everything else is working fine, the biggest factor is that couples don’t have sex around the right time that the women ovulates. Most people assume that every women ovulates on day 14, but that actually isn’t the case at all (that’s just the average day). You might ovulate before or after that day and if you are timing intercourse for day 14 you could be missing out on your peak fertility day.
Therefore by having more sex, around every second day from day 10 through day 20 (or even every day if you like) then you’ll increase the likelihood of the sperm reaching the egg and conceiving.
Tip #2: Know When you Ovulate
If all of that sex seems too much and you want to know exactly when you are most fertile then you need to know when you ovulate. The best way to determine this is either by charting your temperature, using ovulation predictor kits or other prediction methods including the new Ov-Watch which tells you precisely when you are about to ovulate and therefore when you should be trying for that baby.
Tip #3: Use Gravity to your Advantage
Why not give the sperm a little helping hand in getting to the egg by using gravity to your advantage! Place a cushion or pillow under your bottom to allow the angle of your vagina to hold the sperm in better. And after sex you can use the bicycle method by ‘cycling’ your legs in the air for at least 5 minutes afterwards to help things along.
Bonus Tip: Yes you Should Orgasm!
And while you are there, it also helps if you can orgasm after your partner has as the uterine contractions will help draw the sperm up into the uterus so they don’t have to travel as far.
Trying to Get Pregnant After the Pill
If you’ve been on birth control pills and are now trying to get pregnant you might wonder how long it will take. The truth is that it can vary from woman to woman. Some women seem to get pregnant the first month after stopping while other’s can take up to twelve months to conceive.It will depend on a number of factors including how long you have been taking the pill for, your age, which strength or hormone combination of pill you took and your general health.
You can usually help things along by trying to lead a more health lifestyle, avoiding alcohol and cigarettes and exercising.
Generally though it usually takes most women around 3 to 4 months for your hormone balance to restore to its original fertility so that you are able to have a healthy pregnancy.
Trying to Get Pregnant After a Miscarriage
If you’ve recently suffered a miscarriage then you are probably quite nervous to try and get pregnant again in case you have another miscarriage.Whether you want to try straight away or wait awhile is up to you and how you felt about the miscarriage in the first place. Obviously the further along being pregnant that you were when you lost the baby, usually the harder it is to cope with and the longer you will probably want to wait.
When you are ready to start trying again you should take things slow. If you do find out that you are pregnant then try some things to help lower your stress about whether this baby will be ok or not. Don’t hesitate to call your doctor at any time if you are feeling anxious.
The good news however is that the majority of women who have miscarried go on to have perfectly healthy babies the next time.
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