If you want to know how to get pregnant fast then it’s not always simply a matter of trying for a baby a few times and crossing your fingers. There are ways to take control and improve your chances of getting pregnant each month by making a few small adjustments to your lifestyle and habits. This post will show you some of the top five ways that you can get pregnant faster.
1. Have Regular Enjoyable Sex
Many women fall into the notion that they should just try and have sex as close to ovulation as possible and while it’s true that you are only fertile when you ovulate, often times women get it all wrong about timing.
So to make sure that you catch that egg you need to be having regular intercourse at least three times a week, preferably every second day throughout your entire cycle. While that may seem like a lot of baby making, it actually works out around eleven times per cycle if you have a regular 28 day cycle and avoid intercourse during menstruation.
Women who fall pregnant easily usually have a very healthy sex life and enjoy lovemaking. Trying for a baby does sometimes make lovemaking seem like a chore but you can do things to help ignite the passion again such as romantic evenings, flirting and massages with your partner
2. Use Positions That Are Known For Better Conception
While there isn’t one ‘best’ position when it comes to getting pregnant, there are positions that can help improve your chances of sperm getting to where it is supposed to much easier. That includes missionary and rear entry.
In fact nearly any position that involves deeper penetration where the sperm is deposited as close to the cervix as possible will improve your chances of conceiving a baby.
3. Get Him to Wear Boxers
By getting your partner to wear boxer shorts instead of tight underwear and having him avoid hot showers or baths, you’ll be improving the health and potency of his sperm. If his sperm gets too hot they can often die off before ejaculation which makes getting pregnant increasingly difficult.
But don’t go to the other extreme and ask him to sit on icepacks because that will be too cold. Ideally by keeping his testes just one degree cooler has often been enough to help previously unsuccessful couples go on to have lots of babies and you can do that by him wearing boxers.
4. Keep Yourself Healthy
This one is a no brainer but by eating healthy foods and getting regular exercise you’ll not only improve your health but also your ability to conceive.
Many studies have shown that women who start an exercise program (walking and yoga have been shown to have the most success) reduce stress, improve circulation and balance hormones – all of which are extremely important to your fertility.
As an added benefit, you’ll find that your healthy body will have a much easier time during the pregnancy when you do get pregnant.
5. Drink Lots Of Water.
Did you know that dehydration affects your fertility? It’s true so make sure you keep up your liquids.
As an added benefit you’ll have more fertile egg white cervical mucus which is essential to improving your chances of making a baby.
Still Not Pregnant? What to Do Next
If you haven’t fallen pregnant within a year of trying then it’s possible that you or your partner may have something that is preventing you from conceiving.
It’s worth checking out by visiting your doctor or gynecologist; especially if it’s something that’s easily fixed and will allow you to go on to have a healthy happy baby. Sometimes it’s not enough knowing how to get pregnant fast, you just need a little helping hand.
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Wednesday, March 24, 2010
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